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Ask Jenna: How can I lift weights without bulking up?Have your healthiest summer yet! Ease into the dreaded "swimsuit season" with healthy tips from TODAY experts. All throughout May, we'll offer smart do-it-yourself ways to look, eat and feel better. So stop stressing about that swimsuit, and read on. Read more...Health Tip: Consider Kickboxing(HealthDay News) -- Kickboxing is a fun way to burn calories and tone muscles. But experts say participants, especially beginners, should take precautions to avoid injury. Read more...Get ready for shorts: The legs and booty workout!Panicked about bathing suit season? You won't be if you try these easy exercises to tone your rear, hips and thighs. Read more...The cure for aquaphobia when water fears are ruining your golf gameThe old watering hole, or the figurative 19th, is time for some refreshments, maybe a bite to eat, and some lively conversation after a round of golf. Read more...Jeff Halevy: How To Tone Any Body PartWant to know the trick behind toning any body part, even the most troublesome "stubborn fat" areas like your hips, thighs and stomach? Read more... |
