The Right Diet To Build Muscle Links

Book giveaways

We are giving away healthy eating and diet books on the Turning the Scales blog.

Wanted: Mock Astronauts for Mission to Mars ... in Hawaii

Scientists will study diet & nutrition for "astronauts" who spend four months in a mock space capsule.

Gain firm physique with ‘Nothing to Lose’ fitness plan

There are countless diet plans for weight loss – but for those who don’t have pounds to shed and just want to gain a more firm, toned physique, a “Nothing to Lose” fitness plan combining healthy eating with resistance training can really help tighten anything too wiggly or jiggly! There are many people who appear [...]

What If I Ate Only One Type of Food?

A British teenager collapsed and was rushed to the hospital this week after eating primarily chicken nuggets for the past 15 years. Stacey Irvine, 17, has reportedly survived on her nugget-heavy diet, occasionally supplemented by a bag of chips or piece of toast, since she was a toddler. Doctors have urgerd her to change her ways, but Irvine's case got us wondering: what would actually happen if ...

Bodybuilding Supplement News: New Legal Anabolic Steroid Now Available In The USA

Zupplements.com announces a new, extreme steroid-like muscle builder. It’s produced by MexiVet USA and it’s now available for the first time in America.Denver, CO (PRWEB) January 20, 2012 Using anabolic steroids to build muscle is not a new concept for bodybuilders. But finding legal anabolic steroid replacements; bodybuilding supplements that effectively replicate the actions of prescription ...