Increasing Your Muscle Mass Links

Metabolism = Your Friend - The Daily Campus (blog)

Metabolism = Your Friend The Daily Campus (blog) If you are starving yourselfy your body has to compensate and your metabolism will slow down. Muscle and fat will be broken down and used as fuel. If you lose this muscle mass, the less your body will be able to burn calories. Exercise! and more »

Prevent yoga injuries: Avoid these 5 mistakes - Boston Globe

Boston Globe

Prevent yoga injuries: Avoid these 5 mistakes Boston Globe Yoga is a strength-building activity, Magone said, so you need to give your muscles a chance to recuperate and recover from those microtears that occur after every workout. “I recommend doing yoga every other day and supplementing with a cardiovascular ... and more »

Muscling Your Way Into Weight Loss - Huffington Post (blog)

Muscling Your Way Into Weight Loss Huffington Post (blog) Increasing muscle size has benefits that go beyond being able to lift up your carry-on bag and placing it in the overhead compartment of an airplane. The link between muscle mass and bone health, which includes increased balance and protection from ...

February is Heart Health Month - Glens Falls Post-Star

February is Heart Health Month Glens Falls Post-Star The CDC states that being overweight or obese can increase one's risk for heart disease. To determine whether your weight is in a healthy range, doctors often calculate a number called the body mass index, or BMI. One can calculate their BMI by ... and more »

Weightlifting Cheerleader Says No to $75K Modeling Contract - ABC News (blog)

International Business Times

Weightlifting Cheerleader Says No to $75K Modeling Contract ABC News (blog) Her body soon caught the eye of a fitness modeling agency who offered her a $75000 contract, as long as she used a legal steroid to add roughly 50 pounds of pure muscle mass to her body. While the average college student may have jumped at the ... Anna Watson, Muscle Cheerleader, Responds to Critics, 'In the Lord's Eyes He ...International Business Times all 26 news articles »