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Janice and Adam Bridge in their heavier days. Source: The Australian - The Australian


Janice and Adam Bridge in their heavier days. Source: The Australian
The Australian
Although some dropped out of the study, most stuck with the extreme low-calorie diet, which consisted of a special brand of shakes called Optifast and two cups of low-starch vegetables, totalling just 2100-2310 kilojoules a day for eight weeks.

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Super size risks - The Bay of Plenty Times


Super size risks
The Bay of Plenty Times
Schumaker, who lived on a diet of fish, rice, kumara, egg whites, tuna and broccoli leading up to his bodybuilding competition, can knock back 10000 calories (that's 16 burgers) in one meal, and doesn't have enough appreciation for bodybuilding to live ...

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New Year, New Bride: How to Slim Down for Your Upcoming Wedding - Huffington Post (blog)


New Year, New Bride: How to Slim Down for Your Upcoming Wedding
Huffington Post (blog)
Eat whole foods and think fresh Lean meats, vegetables, fruits, nuts, and seeds are your friends. Become a salad aficionado! Eat tons of cake at your wedding and celebrate -- just not now. If your food comes from a bag or a box, don't eat it -- or at ...

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Why Diet Doc hCG Diet Created a New Modernized hCG Diet, Ditching the 500 ... - PR Web (press release)


Why Diet Doc hCG Diet Created a New Modernized hCG Diet, Ditching the 500 ...
PR Web (press release)
Diet Doc hCG Diet created the only modernized version of the hCG diet in America and does not support the original Dr. Simeon's restrictive 500 calorie diet. The extreme starvation diet associated with the original Simeon's protocol can result in ...

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Can't Lose Weight? It Could Be Stress - Seattle Post Intelligencer (blog)


Can't Lose Weight? It Could Be Stress
Seattle Post Intelligencer (blog)
People who fail to lose weight, routinely name stress as one of the greatest obstacles they face when trying to diet and eat more healthily. As a health counselor, I've heard it a thousand times: When I'm stressed out, I almost automatically reach for ...

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How To Lose Fat & Build Lean Muscle
How To Lose Fat & Build Lean Muscle
by Brad Gouthro
How to Workout at Home with 1 Hour Muscles
How to Workout at Home with 1 Hour Muscles
by Julian Bradbrook
Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
by Stuart McRobert
Our Price: $23.07
Used from: $18.50

Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
by Jeff Volek Adam Campbell MS CSCS
Our Price: $11.38
Used from: $2.77

The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
by Tony Gonzalez Mitzi Dulan RD
Our Price: $10.40
Used from: $5.91

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