Develop Lean Muscles Links

What If I Ate Only One Type of Food?

A British teenager collapsed and was rushed to the hospital this week after eating primarily chicken nuggets for the past 15 years. Stacey Irvine, 17, has reportedly survived on her nugget-heavy diet, occasionally supplemented by a bag of chips or piece of toast, since she was a toddler. Doctors have urgerd her to change her ways, but Irvine's case got us wondering: what would actually happen if ...

Fitness 'It' Girl Leah Sarago Launches Highly Anticipated Ballet Body(TM) DVD Series

LOS ANGELES, CA-- - National fitness icon and master of the elongation technique, Leah Sarago , announced today that her highly anticipated Ballet Body™ series has officially launched, along with her new ...

Dr. Karen Becker: Stress Busters for Kitties

Cats living in stressful situations develop chronic illnesses and behavior problems that can make living with them a challenge. That's why, for the love of your favorite feline, it's important to set her up for success in an environment that is enriched and as stress-free as possible.

Building a strong working relationship

Ray Peleckas of RayFit and Jenn Edgerton of Boston Sports Club give tips on how to find the right personal trainer for you. 

Glenn’s Strategies for Well-Being: Low Testosterone and Men

*First we were bombarded with the Ads for sexual performance drugs like Viagra and Cialis, informing that there was a new “medical condition” called Erectile Dysfunction (ED). If you’ve watched television lately, you’ve seen your share of commercials talking about “Low T”, and you been left wondering half the time what in the world are [...]