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Habitat holds second Women Build

Saturday morning dawned with cloudy skies and rain, but it wasn't enough to send a group of women running for cover. The 33 participants in the second Cumberland County Habitat for Humanity Women Build went to work. By the time the morning crew finished up and were ready to hand off their hammers to the afternoon volunteers, the front and back walls of a four-bedroom home for the Smith family ...

How to have a happy body

Having a happy body doesn't have to be hard, says physiotherapist Anna-Louise Bouvier. Here's how you do it.

The Tulane Green Wave baseball team continues to make NCAA Tournament push

The Tulane Green Wave baseball team is making its case for its first NCAA postseason bid since 2008.The Green Wave (35-17) gritted out a 2-1 series victory at Houston this past weekend and enters the final week of the regular...

Microsoft Expression Studio 4 Web Professional

Web design app Microsoft Expression Studio 4 Web Professional costs than half the price of Dreamweaver CS6, yet it offers most of its features of its more muscular competitor, in a clearer, more efficient interface.

7 foods that can enhance the effects of exercise

When it comes to working out, food impacts upon your performance in different ways, and we all want to get the most from our hard work. We present you with seven foods that enhance your performance to make your workout worthwhile. So whether you go running as a hobby, or you’re a hardened athlete, here are our seven suggestions to enhance your performance: